tyoes of vegeterians

types of vegeterians

• Lacto-vegetarians - they consume dairy products, but no eggs. Most do consume honey.
• Ovo-vegetarians - they consume eggs, but no dairy. Most do consume honey.
• Lacto-ovovegetarians - they consume eggs and dairy. Most do consume honey.
• Vegans - only consume plant-based foods (no dairy, eggs or honey)